Your 1st triathlon with your colleagues? You can do it!

Make sport part of your company's life by discovering a discipline that's accessible to everyone: experiment with open water swimming and the transitions between swimming, cycling and running.

The National Lottery supports this project, which aims to :


To introduce a sporting philosophy into companies to improve employee well-being

Why should you take part as an employer? 

  • Team-building, stress management and leadership development
  • Promoting a healthy lifestyle within the company
  • Promoting the company's image as an employer who cares about the well-being of its employees
  • The big day: networking with participating companies

Training programme

          This coaching is offered as part of ERASMUS + SPORT

A sports coach dedicated to your team. He will come to your premises to set up personalised training plans and lead group training sessions.

A kick-off to meet the participants: find out about each person's level so you can form beginner, intermediate and advanced groups; nutritional advice,...

8 preparatory sessions before D-day (swimming - cycling - running) at lunchtime or after work

Personalised training plans for each employee

Recovery hospitality

Healthy post-race buffet - Bubbles - beers - wines - Softs

Meal in collaboration with APAQ-W - Je cuisine locale 

Products from local agriculture and production

Supporters (colleagues or families) can take advantage of the bars and food-trucks on site. The company can choose to buy drink and food tickets to give to supporters.



Champagne at Lac du Der: Sunday 23 June 

  • 9am: Promo Distance start
  • 11.30am: Start of Distance My First Triathlon

In Belgium at Lacs de l'Eau d'Heure: Saturday 21 and Sunday 22 September

  • Saturday 9am: Start of Distance My First Triathlon
  • Sunday 9am: Promo Distance start


Champagne at Lac du Der: Friday 20 June 

  • 3pm: Promo Distance start
  • 4pm: Start of Distance My First Triathlon

In Belgium at Lacs de l'Eau d'Heure: Friday 19 September

  • 3pm: Promo Distance start
  • 4pm: Start of Distance My First Triathlon



The package includes : 

  • Test registration
  • Recovery dinner
  • Space dedicated to the company
  • VIP parking
  • Openlakes medals & goodies
  • Free training programme (based on a minimum of 10 registrations)
  • The training programme is worth €2,000

Prices excl: 
INDIVIDUAL REGISTRATION: €200/person  RELAY TEAM 200€ for the first person and 50€ per additional person (team of 2 p. = 250€ / team of 3 p. = 300€)

Accompanying persons, families and supporters are welcome. Food trucks and bars are available to the general public.

Interested? Contact us at   

Download the full presentation file here: Dossier Tria-First

Co-funded by the European Union. Views and opinions expressed are however those of the author(s) only

and do not necessarily reflect those of the European Union or European Education and Culture Executive Agency (EACEA). Neither

the European Union nor EACEA can be held responsible for them.