OUR OPENLAKES COACHES
"You have to set goals before you can achieve them."
8 coaches from the five Walloon provinces are collaborating this year with Openlakes Belgium. The objective is to demonstrate that triathlon is accessible to everyone as long as you are motivated and you prepare yourself physically and mentally.
16 candidates are selected to take part in this program. During 3 months, they will have the chance to be trained by the coaches in order to be ready in September to participate in the "my first triathlon experience" event to which they are invited.
Whether you are a seasoned athlete or a novice, our coaches will accompany you throughout your preparation and set clear and achievable goals to exceed your limits. Do not hesitate to contact them!
Victor Alexandre (Namur)
Graduated in physical therapy and physical preparation, professional triathlete, and passionate about sports since always, I propose you to complete your training by physical preparation sessions. These will allow you to acquire more strength, improve your coordination, your proprioception and the synergy of your different muscle groups. I also offer training planning for triathletes, cyclists and runners. You can find me at the Clinique du Sport in Namur.
More info on https://vicalex6.wixsite.com/victor-alexandre-coa
Contact : 0470/60.03.78 - vic.alexandre97@gmail.com
Movinity (Vitrival)
Located in the province of Namur, Movinity is a performance improvement center for athletes of all levels. Whether you are a competitor or a recreational athlete, we offer a range of services from training programs to complete performance tests in order to reach your goals! Our coaches are also triathletes with experience in all distances (from promo to IronMan)
More info on www.movinity.be
Contact : 0472/65.62.38 - info@movinity.be
Damien Dupont
Master in Physical Education (UCL) + training in Personal Training (UCL)
Matthias Evrats
Bachelor in Sports Coaching (HEPL) ADEPS Instructor in Cycling and ADEPS Initiator in Triathlon. Responsible for the training of managers at the FCWB
Nicolas Tilman - FITSIO (Jodoigne)
I have been a sports and physical activity enthusiast since I was a child. Moving is an integral part of my daily life and endurance sports (swimming, running and triathlon) have always been a big part of my life.
I created FITSIO because I get my energy from sharing and I find it very rewarding to be able to help people who want to achieve a particular goal. Whether it's getting back in shape, learning to run/swim or helping with training planning, I will be by your side providing you with individual and quality follow-up.
- Education/Training:
- Physical Education UCLouvain
- Physiotherapy UCLouvain (in progress)
- MSI triathlon
More info on www.fitsio.be
Contact : 0473/20.57.93 - info@fitsio.be
3NERGY COACHING ASBL (Tournai)
3NERGY Coaching ASBL is a coaching structure focused on triathlon.
Managed by passionate triathletes, the coaches work in synergy to provide you with an individual plan tailored to your needs and schedule.
The coaching of our athletes is done via the nolio platform. This allows coaches to have a watchful eye on the activities performed, an in-depth analysis of your results and better communication to optimize your training.
More info on https://www.3nergycoaching.com/
Contact : 0473/43.70.06 - 3nergy.coaching@gmail.com
Derrider Florent
Master's degree in physical education, sports training orientation. University certificate in personal training.
Herpin Kylian
Bachelor's degree in PE and CP. Running training.
RMT Coaching (Liège)
RMT Coaching came from a mix of passion, love of sport and conviction. After ten years of experience in cycling and triathlon at a good level, the field and my meetings/discussions with professionals in the field have been my best training. The ultimate goal of RMT is to provide you with a personalized follow-up in the form of intelligent and qualitative coaching with the ultimate goal of your progress.
More info on www.rmtcoaching.be
Contact : 0472/02.36.46 - info@rmtcoaching.be
Antoine Waltzing Coaching Sportif (Libramont)
Hi, I'm Antoine.
Passionate about sports since I was very young, I discovered and started triathlon at the age of 14.*
As time went on and I trained, I became interested in performance and exercise physiology.
In order to educate myself and be aware of what I needed to work on with my athletes, I completed a Bachelor's degree in Physical Education.
I gradually started to follow athletes with various sporting objectives ranging from discovery triathlon to Ironman.
- Formations :
- Bachelor in Physical Education at the Haute École Robert Schuman
More info on his page Instagram and Facebook
Contact : 0495/71.96.92 - antoinewaltzing1@gmail.com
RMT Coaching (Liège)
RMT Coaching came from a mix of passion, love of sport and conviction. After ten years of experience in cycling and triathlon at a good level, the field and my meetings/discussions with professionals in the field have been my best training. The ultimate goal of RMT is to provide you with a personalized follow-up in the form of intelligent and qualitative coaching with the ultimate goal of your progress.
More info on www.rmtcoaching.be
Contact : 0472/02.36.46 - info@rmtcoaching.be
Joachim Libois
Profession: Physical education teacher and sports coach
Additional training: Specialization in physical preparation and training
Winner 2018 of the Triathlon of Namur, the Jogging of Namur, the Trail of Primavera, Trail of Chevetogne,...
Thibaut Lallemand
Profession: Sports physiotherapist
Additional trainings:
Analytical Manual Therapy and Sports Therapy
Kinesiotaping
Respiratory physiotherapy
Myoaponeurotic hooking
Dry needling (sports acupuncture)
Physiotherapist of the first team of Royal Club Sporting of Charleroi from 2010 to 2013