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MY FIRST TRIATHLON EXPERIENCE

I CAN DO THIS!

You have never done a triathlon and you want to live an incredible experience? This event is for you!

200M - 15KM - 3KM

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​RegistrationsGeneral informationCUT OFFSwimming - 200mBike - 15kmRunning - 3kmCollection of race numbersRegulations to be respectedAny questions?

​Registrations

Click here to register   Conditions of cancellation

General information

  • IMPORTANT: All bikes are allowed (racing bikes, mountain bikes, electric bikes), provided they comply with safety standards (brakes, tires, helmets, etc.). Bikes and equipment may only be deposited in the transition park between 7:00 and 8:15 a.m. on race day.
  • DISTANCES : 200m – 15km – 3km
  • Age minimum : Avoir 16 ans durant l’année en cours.
  • When picking up their number, athletes must present their identity card.

CUT OFF

No time limit to finish the race.

The routes are subject to approval by the relevant authorities and may be modified to suit administrative, safety or logistical requirements.

Swimming - 200m

  • Départ en rolling start.
  • 1 loop of 200m
  • Wetsuits are allowed if the temperature is below 24.5°C.
  • Wetsuits are mandatory below 16°C.
  • No warm-up in the water is allowed before the start.




Bike - 15km

  • All bikes are allowed, as long as they meet the safety standards.
  • Non-DRAFTING event: the triathlon rules do not allow participants to follow each other during the bike part and impose a 10m gap between the athletes.
  • 1 aller-retour de 15km le long de la côte atlantique jusqu'à St George-de-Didonne. 
  • 50m de D+ 
  • Bike route closed to traffic


The routes are subject to approval by the relevant authorities and may be modified to suit administrative, safety or logistical requirements.


Running - 3km

  • 1 tour de 3km 
  • Parcours plat sur la digue, le long de la plage de la Grande Conche. 
  • 1 ravitaillement  



The routes are subject to approval by the relevant authorities and may be modified to suit administrative, safety or logistical requirements.


Collection of race numbers

  • The withdrawal of the number can only be done by the athlete himself.
  • Lors du retrait de dossard, l’athlète devra OBLIGATOIREMENT être en présence de sa carte d’identité.  
  • Au moment de l’inscription, les athlètes non-licenciés auront coché la licence d’un jour (coût d’inscription supplémentaire variant en fonction de la distance). Dans le cas contraire, le montant leur sera réclamé au moment du retrait de dossard.

Regulations to be respected

Les athlètes seront tenus de respecter les règles de la ligue belge de triathlon. Nous vous invitons à consulter le règlement en cliquant ici.

Any questions?

Consult the FAQ or contact us specifying your event and your distance.